Look Around Lubbock: Club Pilates

Look Around Lubbock: Club Pilates

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Pilates challenges your mind and body while creating a strong foundation of balance, strength, mobility, and flexibility. Workouts offered at Club Pilates provide a low-impact challenge to stabilize muscles of the core and help low back pain. Specialized equipment including the Reformer, EXO-Chair, Bosu Ball, TRX Suspension Trainer, springboards and more are used during classes to maximize effectiveness of your exercise session. A low back pain workshop hosted by Club Pilates is happening on April 23 starting at 6:30 p.m at Physical Therapy Associates- The Manual Therapy Experts of Lubbock at 3838 50th St.

Club Pilates is located at 10305 Quaker Ave.

For more information: https://www.clubpilates.com/lubbocksouth/.

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