"Cinderella Diet" becomes new trend

"Cinderella Diet" becomes new trend

Doctors are warning of a new diet trend that claims to leave you feeling "happily ever after." The "Cinderella Diet" challenge uses the fictional character as weight loss inspiration, telling dieters to square their height in meters and multiply the result by 18 for a weight that will have them looking like a real-life princess.
The goal is to reach a BMI of around 18, which is classified as underweight. But experts say that a fad diets like this could be a warning sign of more serious eating disorders and that the key to healthy weight loss is in slower, life-long changes, like increasing exercise and eating more whole foods.

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